Menopause Wellbeing Volunteer

Thank you very much for your interest in volunteering with Age UK Norwich. Volunteering is an amazing way to give something back to your local community and our existing volunteers tell us they find volunteering an enjoyable and rewarding activity for a range of reasons, such as learning new skills and meeting new people.

Outlined below are the key aspects of this opportunity as a Menopause Wellbeing and Exercise Class Volunteer, its duties, and the skills and experience we look for. To start with, this role is for 8 weeks but may be extended.

All of our volunteer roles are subject to a Disclosure and Barring Service (DBS) check.

THE ROLE AND RESPONSBILITIES

We’ve teamed up with a Physiotherapist and Menopause Wellbeing Practitioner to empower and support women through informative workshops on menopause followed by an exercise class. These sessions are designed to enhance physical and emotional wellbeing during this important life transition.

We are seeking dedicated volunteers who are passionate about women's health, eager to make a positive impact in the community and to offer assistance during the workshops and exercise classes.

This role involves assisting the instructor to create a welcoming environment for clients, support with setting up and encourage participation. Volunteering provides a great opportunity for anyone interested in working with people in the community to really make a difference, be part of a community alongside like-minded individuals and gain valuable experience in menopause education. Knowledge and experience gained through this opportunity may be transferable for those looking to develop a career in community support, coaching and care.

If you're ready to make a positive impact and support women through their menopause journey, we would love to hear from you.

TRAINING

·      Volunteers are required to attend a Volunteer Induction Session, prior to the start of their placement. This will be delivered by our Volunteer Coordinator.

·      Volunteers are required to attend Role Training before commencing the role which will be delivered by the Physiotherapist and Menopause Wellbeing Practitioner alongside our Group Exercise Coordinator.

·      Whilst supporting us as a volunteer, refresher training may be required to keep up to date with best practice and/or Age UK Norwich policies and procedures.

ROLE BOUNDARIES

·      Volunteers are not required to deliver any personal care (such as washing, dressing, bathing or toileting) or manual handling (such as lifting or moving) of clients.

·      Volunteers are not required to undertake any fundraising activity for Age UK Norwich

PERSON SPECIFICATION

The table below outlines the skills and background that would suit this opportunity.

Essential

• A genuine interest and enthusiasm for women's health and a supportive attitude.
• A compassionate, welcoming demeanor and an ability to communicate with empathy for those navigating the menopause journey.
• The ability to encourage and enthuse people to participate
• Willingness to work collaboratively as part of a dedicated team.
• Availability during scheduled workshops and exercise classes.

Desirable  

• Ability to use initiative and adapt to different situations. 
• Tactful, diplomatic and sensitive to people's needs.
• Experience of being involved in or running a group activity.
• Support to set up and set down tables/chairs.

AGE RESTRICTIONS

Volunteers must be over the age of 18 for this service.

SUPERVISION

We will have regular communication to make sure that you are happy in the role and volunteers are always welcome to contact us know if there are any problems.

You will have a dedicated member of staff who will provide ongoing support and guidance.

Supervision will take place at least once every 3 months by your allocated outreach officer. The frequency may increase depending on how much support you need.

EXPENSES

Travel costs and any service-related expenditure incurred on behalf of the charity will be reimbursed. These must be pre-approved and claimed in accordance with the Age UK Norwich Expenses Procedure.

This role is voluntary therefore no reimbursement will be made for any time given to support this activity.